Seize the moment! Come closer to your targets with a personal trainer at your side. How about trying out a new sport which you never tried before? Or would you rather prefer to set a training target and the specific benefit for yourself? Simon, who used to be a professional footballer, and Sylvia and Ida are at your side as your personal trainers, on the moutainside, on a bike tour, in hiking boots or in runnings shoes, on skis or in the exercise room. It is your choice.
Personal Training in the SILENA is available for complete beginners or for those with more experience. If you have not yet had any experience of a personal trainer then we will be delighted to show you all the benefits of an individual training. Your personal trainer supports you and motivates you for more. Together you can take a look at where you stand and what goals you have. The instructions and methods are tailored exactly to your needs. The training program can be modified just as you wish, to suit your current requirements.
Personal Training in the SILENA also for example means: We accompany you in your experiences. For example, we can take a bike tour together. Or you and your partner would like an introduction to AcroYoga before maybe registering for a course at home.
Our offer of personal trainers is valid throughout the year. Not depending on the weather, you can have training sessions indoors in the exercise room or otherwise, depending on the season, you can decide between biking, downhill skiing or cross-country skiing, hiking, snowshoe tours or fatbiking. There is something for everyone.
Everything was lovely, the welcome, daily sweets at 3pm, yummy multi-course dinner every evening, huge breakfast buffet. The staff are super-friendly and genuinely so, the standard room I was in was spacious, convenient and had lots of nice details to it (tea kettle, knapsack for hiking, ...). My floor has a popcorn machine, the one above an honesty bar. Great also that you can attend free yoga classed and accompanied hikes.
Accommodation and personal were excellent. Great food. Wonderful and clean rooms. Our company enjoyed it very much. Highly recommended. Thank you SILENA the Souful hotel!!!
Fantastic place. Relax, tranquility, service and excellent food. Very friendly atmosphere. All stuff focused on customer satisfaction. Close to perfection...
In the Silena you will find spacious rooms, friendly staff, delicious food, the best breakfast ever, fully equipped spa, everything on the ski slopes just 2 minutes walks from the ski cabins. Moreover you are only 30 min drive from some stunning little towns like Bressanone, Brunico, Vipiteno or Bolzano.
We stayed at the Silena for our honeymoon and it was absolutely excellent!! There's absolutely nothing that we could fault, from the beautiful location, excellent facilities, gorgeous food to the wonderful family who run the hotel, led by Ida and Sepp. The staff at the hotel were so accomodating and no request was too much for them. The hotel facilities were excellent, and were perfect for a nice relaxing break.