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Deep-breathing hikes Only silence and you. Let your breath flow.
You probably know already from yoga the wonderful connection of inside and outside thruogh the air you breathe. You have already felt just how breathing fills you with life. On a deep-breathing hike you can concentrate with awareness on your breathing. Learn how to breathe confidence, vibrancy and gratitude . Feel how good it does you and how through breathing you can attain composure and strength. Our trainer Ida will accompany you .
7 nights
from the 24. 03. to the 31. 03. 2019
Yoga & Hiking
Offer
7 nights
from the 24. 03. to the 31. 03. 2019
Yoga & Hiking
Offer
Twice a week with Ida on a deep-breathing walking tour.
Twice a week and free of charge you can join Ida on a deep-breathing walking tour as part of our weekly program . She is a qualified breathing trainer as she offers short tours of two hours or long tours of four hours.
Ida's deep breathing walking tours offer you the chance to find inner peace through gentle activity. You charge up on energy , at the same time getting rid of stress factors and doing only good for yourself. Ida shows you how to use your organs for inner peace.
Very often the walking tours lead to places where nature is powerful, Here, with particularly beautiful views or in a forest glade or under a roof of fragrant pine tree branches we meditate and sink into inner peace . Feel the benefits of fresh mountain air. At heights of 1,200 to 1,600 above sea level your immune system is optimally supported.
In the summer months you can finish with a Kneipp session in the Vals stream. The mountain waters are really refreshing and activate your metabolism and circulation. And apart from this: When was the last time you kicked off your hiking boots and just dangled your feet in a stream? Join us!
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SOULFUL Rooftop Suite +
65m² for 2 to 3 Persons
from
€234,-
p.p. & SILENA Soulful board
SOULFUL Junior Suite +
47m² for 2 to 3 Persons
from
€170,-
p.p. & SILENA Soulful board
SOULFUL Junior Suite
45m² for 2 to 3 Persons
from
€170,-
p.p. & SILENA Soulful board
SOULFUL Literature Junior Suite +
43m² for 2 to 3 Persons
from
€170,-
p.p. & SILENA Soulful board
SOULFUL Rooftop Room
30 - 35m² for 1 to 2 Persons
from
€162,-
p.p. & SILENA Soulful board
SOULFUL Panorama Room
38m² for 1 to 2 Persons
from
€154,-
per pax & SILENA soulful board
SOULFUL Room
32m² for 1 to 2 Persons
from
€140,-
p.p. & SILENA Soulful board
Suite Irene +
55m² for 2 to 4 Persons
from
€170,-
p.p. & SILENA Soulful board
Suite Superior +
95m² for 2 to 6 Persons
from
€162,-
p.p. & SILENA Soulful board
Suite Superior
80m² for 2 to 6 Persons
from
€154,-
p.p. & SILENA Soulful board
Superior +
45m² for 2 to 4 Persons
from
€140,-
p.p. & SILENA Soulful board
Superior Room
35m² for 1 to 3 Persons
from
€130,-
p.p. & SILENA Soulful board
Suite Classic
70m² for 2 to 6 Persons
from
€124,-
p.p. & SILENA Soulful board
Classic Comfort
42m² for 1 to 4 Persons
from
€114,-
p.p. & SILENA Soulful board
Classic
25 - 30m² for 1 to 2 Persons
from
€104,-
p.p. & SILENA Soulful board
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[text] => Social Wall
[typ] => internal
[urlimg] =>
[url] => /en/news-information/social-wall.html
[style] => white-bordered
[arrow] => 1
)
SILENA inspires You?
…feel free to use the following Hashtag on Twitter or Instagram.
#SoulfulSilena
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