Via Birchwald 10 . 39037 Rio di Pusteria/Valles South Tyrol
F +39 0472 541207 . info@silena.com
. VAT-ID IT01114010216

Plan your holiday

We are happy to advise you personally. Just give us a call at +39 0472 547 194 or contact us per e-mail at

Atemwandern in Südtirol - Hotel Silena in Vals.

Yoga Retreats

If you do not only want to do yoga on holiday but you want a yoga holiday

On specific dates we invite you to our Yoga Retreats in the SILENA. Then you can practice yoga even more intensively - in the mountains – 3 hours every day! Two 90-minute yoga sessions enable even more soulful experiences. For example, relax at the end of the day with a fire ceremony or on a deep breath or herb hiking tours or during an outdoor meditation.

A SILENA Yoga Retreat is a yoga vacation which really gets under your skin. In small groups, Yoga Teacher Maria Laura can take care of all your individual wishes. Moreover, we offer vegetarian or vegan meals, which are always available upon request.  As you sit together around the table, you will enjoy ending the day together.