Kingdom of Yoga

When we built the SILENA in 2017, it was very important to us, to create a place for you and yoga. We wanted to create a back-to-the roots place, where you can see beyond, relax as well as a place where we would enable you some time and place for some inner reflection.

And, so we established the “Kingdom of Yoga”, with 80 square meters right next to our garden. We practice yoga here, when the mornings are still a little chilly outside or when the weather is not so sunny. Warm wooden floors and underfloor heating together with a wonderful view over the mountains provide the ideal place for us to immerse ourselves into some tranquillity and focus on the essentials.

Sometimes we also practice Asanas in the garden and then return to the Kingdom of Yoga, only at the end of the session for the closing meditation, which is allowed to be a little cozier. Afterwards we like to enjoy a nice cup of tea on the mat …

We also keep all the yoga equipment in the yoga room: super E.C.O. mats from prAna without PVC nor latex, belts, blocks, pillows and towels. Please feel free to use these outside the official yoga times, or of course, use the room itself and enjoy all our inspirational yoga books in our reading corner.