Yoga and SILENA, together as one. Is it the same for you, too, that you can “switch off” with yoga? Or are you still dreaming that one day you will finally have the time to try out Yoga? OK, then let’s roll out our mats together and tackle the universe. We have everything you need: a Yoga Teacher to practice with you several times a weeks, mats, belts and blocks, a lovely Yoga Room Kingdom of Yoga with direct access to the garden and everlasting peace.
After 7th June 2018 our yoga teacher Maria Laura Ebensberger joins the SILENA Team as Resident Yoga Teacher. From now on you can carry out your yoga exercises ten times a week (Level 1 and 2).
And if your idea is not simply yoga on holiday but a Yoga Holiday then just take a look at SILENA Yoga Retreats. Our Yoga Teacher Maria Laura will take you for a few days on an intensive trip through your body in yoga practice. We are already planning further Yoga Retreats.
By the way, whenever possible, we hold our yoga sessions open air. Sometimes next to the pool, sometimes on the rooftop, sometimes in the meadow next to the High Moorland Biotope. Experience a gentle start to the day, and feel at one with yourself and with nature. Or end your day at the SILENA Retreat with a calming Yoga Session under the evening sky.
All yoga sessions are included in the weekly program. Acro-Yoga Classes an be booked separately. These gentle acrobatic partner exercises are based on trust and letting go. Who will you bring with you?