Birchwaldweg 10 . 39037 Mühlbach/Vals Südtirol
F +39 0472 541207 . info@silena.com
. MwSt-Nr. IT01114010216

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Urlaub planen

Bei Fragen ruf uns bitte unter der Telefonnummer +39 0472 547 194 an oder schreib uns an .

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Acro-Yoga für zwei - Hotel Silena in Vals.

Acro-Yoga für Zweierpacks

Von Vertrauen und Loslassen

Bei sanften akrobatischen Partnerübungen geht es um Vertrauen und Loslassen. Einer von Euch ist der „Flyer“. Er schwebt dank der Unterstützung des „Base“ in der Luft. Wir begleiten Euch mit Hilfestellungen als „Spotter“. Wir üben mit Euch in den Acro-Yogastunden, die Ihr individuell separat bucht und nicht im Wochenprogramm enthalten sind, vor allem das sog. therapeutische Fliegen. Als Flieger kannst Du alle Muskelspannung und Kontrolle loslassen. Dein Körper wird gedehnt, gestreckt und massiert, während Du Dich rein auf Deine Atmung konzentrierst und auf das Gefühl, von Deiner „Base“ sicher getragen zu werden.

Wir haben uns in diese Form des Yoga, die nicht nur herausfordernd, sondern auch besonders ästhetisch ist, sofort verliebt. Sie ist verspielt, fördert Dein Selbstvertrauen und Deinen Mut.

Yoga im Wald - Hotel Silena in Vals.

Yoga im Wochenprogramm

Informationen
Ausgebildetet Yogalehrerin im Hotel SILENA in Vals.

Resident Yoga Teacher

Informationen

Yoga

Fotogalerie
ab
€714,-
p.P.
4 Übernachtungen
vom 09. 01. bis 13. 01. 2019

Yo­ga Awa­ke­ning

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            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e209667080ba4008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e1f9067080ba4008b456b
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f0649b8461ea1008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f01ff9d1f80a3008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f04369d1f80a5008b4567
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f01c6b8461ea1008b4568
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e205067080ba2008b456a
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [rf] => 4
    [id] => 317
    [target] => _self
    [text] => Social Wall
    [typ] => internal
    [urlimg] => 
    [url] => /news-info/social-wall.html
    [style] => white-bordered
    [arrow] => 1
)