Birchwaldweg 10 . 39037 Mühlbach/Vals Südtirol
F +39 0472 541207 . info@silena.com
. MwSt-Nr. IT01114010216

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Urlaub planen

Bei Fragen ruf uns bitte unter der Telefonnummer +39 0472 547 194 an oder schreib uns an .

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Magdalena Mair

SILENA zum Jahresanfang!

SILENA zum Jahresanfang!

Der Dezember - ein wundervoller und doch so intensiver Monat. Zwischen Plätzchen und Geschenken, Sternspritzern und Feuerwerken jagt eine Feierei die nächste. So reihen sich besondere Augenblicke aneinander und schaffen diesen einzigartigen, festlichen Aufruhr.

Ich genieße das Beisammensein mit Familie, Freunden und Gästen sehr. Lang vermisste Gesichter endlich wiederzusehen und neue kennenzulernen, als Gastgeberin gibt es nichts Schöneres für mich. Trotzdem freue ich mich, wenn dann wieder Ruhe einkehrt. Richtige Ruhe - fernab vom ganzen Trubel, der den ganzen Dezember füllt. Die ersten Tage des neuen Jahres begrüße ich deshalb so entspannt und erholt wie möglich, mit viel Meditation, Yoga und Ich. Und genau dieses Gefühl möchte ich mit Dir teilen. Schalte mit uns zusammen ab und meditiere den ganzen Stress weg. Wie? Ganz einfach, komm’ ins SILENA.

Denn Anfang Januar möchten wir neu starten - mit allem, was dazugehört. Unsere Yogalehrerin Maria Laura Ebensberger macht Dich mit der Welt des Yoga und des Meditierens vertraut. Sie zeigt Dir, wie Du Deine Atmung nutzen kannst, um daraus Kraft zu schöpfen und wie Du mit Bewegungen Energie gewinnst. Du hast noch nie Yoga gemacht? Kein Problem, fang’ einfach damit an. Du bist bereits ein waschechter Yogi? Auch gut - meditiere mit uns gemeinsam. Zusammen erfahren wir die Ruhe der Natur bei sanften Spaziergängen und beim Feuerritual lernst Du mehr über diese uralte Lebensphilosophie. Auf Wunsch kannst Du Deine Ernährung auf vegan oder vegetarisch umstellen, um Dich nach den leckeren Festessen wieder leichter in Deinem Körper zu fühlen.

Vom 09. Januar bis zum 13. Januar erwarten wir Dich für einige Tage voller Tiefenentspannung. Ich bin dabei, und Du?

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    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
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    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e209667080ba4008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e1f9067080ba4008b456b
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f0649b8461ea1008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f01ff9d1f80a3008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f04369d1f80a5008b4567
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f01c6b8461ea1008b4568
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e205067080ba2008b456a
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [rf] => 4
    [id] => 317
    [target] => _self
    [text] => Social Wall
    [typ] => internal
    [urlimg] => 
    [url] => /news-info/social-wall.html
    [style] => white-bordered
    [arrow] => 1
)