The yogi within you can be happy for 300 sunny days of the year. Whenever possible, we practice yoga in the open air. Open up your heart on the rooftop, put your roots down in the “Sein Garden” or do a handstand on the meadow next to the upland moor biotope. With a clear vision, absorb the beauty of the mountain nature. Fill up your ears with absolute tranquility, anchor your feet here at the meeting point of wild mountains and gentle alpine pastures.
Discover your favorite place of energy in the soulful SILENA. Take up this energy which unites us all and which was already built up during your yoga sessions. Roll out your mat and practice yoga. In doing so, you also share your energy and recharge your batteries. Perhaps you have already felt the difference, when you practiced yoga with others. When people come together to practice yoga, the energy becomes a strong mutual synergy and you feel fresher, more alive and reborn by this group experience.
Discover your very own internal center of energy. Visit this place at any time in order to generate strength from a source which never runs dry. With your own Center of Energy you can associate all real images, smells, feelings and memories. For example, your Center of Energy could be your holiday destination; a place of wellbeing located in the mountains, surrounding the SILENA. When you are back home again, you simply close your eyes and focus your senses, feeling the same freedom, balance and strength you felt when you were here.
Yoga takes care of your inner place of energy. It is now in your hands to maintain and build up on the benefits which yoga offers you. Your inner place of energy can feed your energy source and the more often you practice yoga, the more often you strengthen your Center of Energy.
Everything was lovely, the welcome, daily sweets at 3pm, yummy multi-course dinner every evening, huge breakfast buffet. The staff are super-friendly and genuinely so, the standard room I was in was spacious, convenient and had lots of nice details to it (tea kettle, knapsack for hiking, ...). My floor has a popcorn machine, the one above an honesty bar. Great also that you can attend free yoga classed and accompanied hikes.
Accommodation and personal were excellent. Great food. Wonderful and clean rooms. Our company enjoyed it very much. Highly recommended. Thank you SILENA the Souful hotel!!!
Fantastic place. Relax, tranquility, service and excellent food. Very friendly atmosphere. All stuff focused on customer satisfaction. Close to perfection...
In the Silena you will find spacious rooms, friendly staff, delicious food, the best breakfast ever, fully equipped spa, everything on the ski slopes just 2 minutes walks from the ski cabins. Moreover you are only 30 min drive from some stunning little towns like Bressanone, Brunico, Vipiteno or Bolzano.
We stayed at the Silena for our honeymoon and it was absolutely excellent!! There's absolutely nothing that we could fault, from the beautiful location, excellent facilities, gorgeous food to the wonderful family who run the hotel, led by Ida and Sepp. The staff at the hotel were so accomodating and no request was too much for them. The hotel facilities were excellent, and were perfect for a nice relaxing break.