Yoga is simply great and can do so much for you! Maria Laura, a globetrotter and former journalist, has experienced this for herself when, somewhere in Thailand, she reached a turning point in her life. Find out for yourself what yoga can do for you! Be courageous, curious and have faith. Everything begins with you. Everything you are, everything you take in, carries you through life. Maria Laura Ebensberger will accompany you.
In Goa in India our Resident Yoga Teacher studied Ashtanga and Vinyasa Yoga at the Sampoorna Yoga Institute and qualified herself as a massage therapist. In Canggu in Bali, Indonesia, which was her last stay before coming to us at the SILENA, Maria Laura also studied and qualified in Hatha Yoga, Yin Yoga and Yoga Nidra.
Yoga is your space, your possibility to rediscover your body and to arrive in the present time through good breathing. Here is the place where you will your find inner peace. Here you can dissolve physical, emotional and mental blockages. Here you can build up new strength – for everything you need in life.
Everything was lovely, the welcome, daily sweets at 3pm, yummy multi-course dinner every evening, huge breakfast buffet. The staff are super-friendly and genuinely so, the standard room I was in was spacious, convenient and had lots of nice details to it (tea kettle, knapsack for hiking, ...). My floor has a popcorn machine, the one above an honesty bar. Great also that you can attend free yoga classed and accompanied hikes.
Accommodation and personal were excellent. Great food. Wonderful and clean rooms. Our company enjoyed it very much. Highly recommended. Thank you SILENA the Souful hotel!!!
Fantastic place. Relax, tranquility, service and excellent food. Very friendly atmosphere. All stuff focused on customer satisfaction. Close to perfection...
In the Silena you will find spacious rooms, friendly staff, delicious food, the best breakfast ever, fully equipped spa, everything on the ski slopes just 2 minutes walks from the ski cabins. Moreover you are only 30 min drive from some stunning little towns like Bressanone, Brunico, Vipiteno or Bolzano.
We stayed at the Silena for our honeymoon and it was absolutely excellent!! There's absolutely nothing that we could fault, from the beautiful location, excellent facilities, gorgeous food to the wonderful family who run the hotel, led by Ida and Sepp. The staff at the hotel were so accomodating and no request was too much for them. The hotel facilities were excellent, and were perfect for a nice relaxing break.