Birchwaldweg 10 . 39037 Mühlbach/Vals Südtirol
F +39 0472 541207 . info@silena.com
. MwSt-Nr. IT01114010216

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Urlaub planen

Bei Fragen ruf uns bitte unter der Telefonnummer +39 0472 547 194 an oder schreib uns an .

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Trainieren im Urlaub mit dem Personal Trainer vom Hotel SILENA.

Personal Training

Neue Sportarten ausprobieren, flexibel trainieren, individuelles Coaching

Pack’s an! Mit Deinem persönlichen Trainer an Deiner Seite kommst Du Deinem Ziel näher. Wie wär’s mit einer neuen Sportart, an die Du Dich bisher nicht herangetraut hast? Oder möchtest Du einmal konkret Dein Trainingsziel und Deinen Trainingsnutzen definieren? Simon, ehemaliger Profi-Fußballer, Sylvia und Ida begleiten Dich als Personal Trainer – draußen am Berg, auf dem Bike, in Wander- oder Laufschuhen, auf Ski und im Bewegungsraum. 

Die Pustertaler Berge bei Vals in Südtirol.

Bergnatur

Informationen
Trail Running im Aktivurlaub in Südtirol - Hotel Silena.

Trail Running

Informationen
ab
€1008,-
p.P.
7 Übernachtungen
vom 24. 03. bis 31. 03. 2019

Yo­ga und Wan­dern

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Aktiv

Fotogalerie

Personal Training im Urlaub – für Anfänger und Fortgeschrittene

Das Personal Training im SILENA richtet sich an Anfänger und Erfahrene. Wenn Du noch nie einen persönlichen Trainer in Anspruch genommen hast, freuen wir uns, wenn wir Dir zeigen dürfen, welche Vorteile das individiuelle Trainieren hat. Dein Personal Trainer fordert und fördert Dich. Gemeinsam schaut ihr, wo Du stehst und welche Ziele Du verfolgst. Die Anweisungen und Korrekturen sind auf Dich abgestimmt. Jederzeit ist eine Veränderung des Trainings möglich, ganz nach Deinem Bedarf.

Personal Training im SILENA bedeutet aber auch: Wir begleiten Dich bei Erlebnissen! Zum Beispiel können wir zusammen eine Biketour unternehmen. Oder Du und Deine Liebe möchtet individuell in das Acro-Yoga eingeführt werden, bevor ihr Euch zu Hause in einem Kurs anmeldet.

Wir bieten Dir die Möglichkeit zum individuellen Trainieren ganzjährig an. Wetterunabhängig trainieren wir im Bewegungsraum, und ansonsten entscheidest Du je nach Saison, ob es auf das Bike, die Ski oder Langlaufski, zum Wandern, Schneeschuhwandern oder Fatbiken geht.

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(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f069fb8461ea0008b456d
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e209667080ba4008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e1f9067080ba4008b456b
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f0649b8461ea1008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f01ff9d1f80a3008b456e
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f04369d1f80a5008b4567
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596f01c6b8461ea1008b4568
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [url] => /anfrage.html?room=596e205067080ba2008b456a
    [title] => Anfragen
    [text] => Anfragen
    [style] => request
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => request
        )

)
Array
(
    [url] => /buchung.html
    [title] => Buchen
    [text] => Buchen
    [style] => booking
    [button_classes] => cta-button  cta-button--red  ga-tracking-link
    [tracking] => Array
        (
            [cat] => main-cta-button
            [act] => click
            [lab] => book
        )

)
Array
(
    [rf] => 4
    [id] => 317
    [target] => _self
    [text] => Social Wall
    [typ] => internal
    [urlimg] => 
    [url] => /news-info/social-wall.html
    [style] => white-bordered
    [arrow] => 1
)